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Stress Nutrition
Brought to you by George Dirlam
Independent TriVita Affiliate Member
#13105363 (775) 745-1998
What to do to relieve stress
Stress relief through stress nutrition may be an excellent way to combat your stress. Stress can impact our lives on a daily basis, even when we think we are not being affected by stress, everybody is exposed to stress in one form or another.
We are subjected to four types of stress.
- Mental stress
- Physical stress
- Emotional stress
- Environmental stress
Research shows that stress can lead to unhealthy aging! The amazing adaptogen plant is an excellent way to get stress nutrition and there are only 10 known adaptogens.
The adaptogens plant extracts are renowned for their ability to help you "adapt" to stressful situations.
Antioxidants and Aloe Vera are also excellent for stress nutrition and managing stress. Please see our nutrition health articles here (health article tab).
Aloe vera has been known since the days of Cleopatra for it's healing powers and how it helps improve digestion. Stress can stop digestion and our stress nutrition articles can give you further information on how adaptogens, antioxidants and aloe vera are excellent stress nutrition plants to help combat stress.
Did you know that over time stress can lead to serious health problems? Please fill in the below boxes to receive info about stress nutrition. You will also be sent a video about stress nutrition.
Managing Stress
If you are feeling stress, try to avoid overeating, over-drinking and smoking. Here are some things you can do to get stress relief and manage stress.
- Relax
- Sleep
- Eat right
- Exercise
- Nutrition
- Talking
- Deep breathing
- Prayer
Stress nutrition testimonials
"I haven't had a cold in a year and a half."
"I first heard about Adaptogen 10 plus through a girlfriend. One time, I was going to visit her and got lost. Then I locked my keys in the car because I was so stressed out. She gave me some Adaptogen 10 Plus and it calmed me down right away. Now I tell everyone aboit it! I love how it protects my immune system as well. I used to get a cold about every three months, but since starting on Adaptogen 10 plus, I haven't had a cold in a year and a half. I recently had a plane ride next to a coughing, sneezing kid. I thought for sure I'd get sick, but didn't. I swear by Adaptogen 10 Plus!"
Renee G. - Orlando, FL
George Dirlam (775) 745-1998
#13105363
Independent TriVita Affiliate Member
Stress relief | George Dirlam | Stress nutrition | stress nutrition |
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